fire emblem warriors: three hopes

How to Cook Meals in Fire Emblem Warriors Three Hopes

You can't fight on an empty stomach.

Cooking and sharing meals in Fire Emblem Warriors: Three Hopes is one of the more useful mechanics you’ll make use of in the game. It’s a good way to give yourself some buffs for the duration of the chapter, and it also lets you bond with other characters. Here’s a full rundown of how the cooking system works in Fire Emblem Warriors: Three Hopes, and a list of all the available recipes.

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How to Cook in Fire Emblem Warriors Three Hopes

  1. While in camp, speak with the Kitchen Master NPC.

  2. Choose a meal that you’d like to prepare, then press A to confirm your selection.

    Each meal provides different buffs, so read them carefully before making your decision. You’ll also need to have the required ingredients on hand before you can make them.cooking in fire emblem warriors: three hopes

  3. Choose two other characters to share the meal with, and you’re done.

New cooking recipes will become available to you as you get further in the game and as you gain access to more ingredients. The ingredients can be purchased from the Item Shopkeeper, or obtained as rewards from side quest completion.

Benefits of Cooking

As alluded to previously, cooking a meal in Fire Emblem Warriors: Three Hopes will give you a buff that lasts for the entire chapter. Because of this, it’s recommended that you visit the Kitchen Master at the start of each chapter before you embark on any battles.

Buffs can help to reduce the rate of your weapon durability going down, or help with boosting your Awakening and Warrior gauges. In addition to that, you can also pick two other characters to share the meal with, and you’ll be able to gain support points between all three of you.

The characters you share a meal with will also receive a small morale boost, allowing them to perform a bit better in combat.

All Cooking Recipes in Fire Emblem Warriors: Three Hopes

Listed below are all of the cooking recipes available in the game, along with the ingredients required to prepare them.

DishIngredientsEffect
Small Fish SkewersAirmid GobySlightly fills Awakening Gauge at start of battle
Fried CrayfishCaledonian Crayfish x2Slightly fills Warrior Gauge at start of battle
Grilled HerringAlbinean Herring, TurnipAwakening Gauge fills slightly faster
Saghert and CreamPeach Currant, Noa FruitWarrior Gauge fills slightly faster
Cabbage and Herring StewAlbinean Herring, CabbageWeapon durability loss slightly reduced
Peach SorbetPeach Currant, ChickpeasSlightly fills Awakening Guage at start of battle
Derdriu-Style Fried PheasantPoultry, CarrotSlight fills Awakening Gauge at start of battle
Slightly fills Warrior Gauge at start of battle
Grilled Beast MeatWild Game, Noa FruitSlightly fills Awakening Gauge at start of battle
Awakening Gauge fills slightly faster
Sweet and Salty Whitefish SauteTeutates Loach, TomatoSlightly fills Awakening Gauge at start of battle
Weapon durability loss slightly reduced
Fish and Bean SoupWhite Trout, ChickpeasSlightly fills Warrior Gauge at start of battle
Awakening Gauge fills slightly faster
Onion Gratin SoupWhite Trout, OnionSlightly fills Warrior Gauge at start of battle
Warrior Gauge fills slightly faster
Super-Spicy Fish MeatballsWhite Trout, TomatoAwakening Gauge fills slightly faster
Warrior Gauge fills slightly faster
Garreg Mach Meat PieWild Game, TomatoAwakening Gauge fills slightly faster
Weapon durability loss slightly reduced
Pickled Rabbit SkewersWild Game, CarrotWarrior Gauge fills slightly faster
Weapon durability loss slightly reduced
Sauteed JerkyPoultry, ChickpeasSomewhat fills Warrior Gauge at start of battle
Awakening Gauge fills slightly faster
Daphnel StewPoultry, OnionSomewhat fills Warrior Gauge at start of battle
Warrior Gauge fills slightly faster
Sauteed Pheasant and EggsPoultry, CabbageWeapon durability loss somewhat reduced
Slightly fills Warrior Gauge at start of battle
Gautier Cheese GratinPoultry, Noa FruitAwakening Gauge fills somewhat faster
Warrior Gauge fills slightly faster
Fruit and Herring TartAlbinean Herring, Noa FruitAwakening Gauge fills somewhat faster
Weapon durability loss slightly reduced
Vegetable Pasta SaladCabbage, Onion, CarrotWarrior Gauge fills somewhat faster
Weapon durability loss slightly reduced
Vegetable Stir-FryTomato, Chickpeas, CabbageWarrior Gauge fills somewhat faster
Slightly fills Awakening Gauge at start of battle
Gronder Meat SkewersWild Game, OnionGreat fills Awakening Gauge at start of battle
Fish SandwichAirmid Pike, CabbageGreatly fills Warrior Gauge at start of battle
Bourgeois PikeAirmid Pike x2, CarrotAwakening Gauge fills much faster
Sweet Bun TrioAlbinean Berries, Noa FruitWarrior Gauge fills much faster
Country-Style Red Turnip PlateVerona, TurnipWeapon durability loss greatly reduced
Pickled Seafood and VegetablesCaledonian Gar, TurnipSomewhat fills Warrior Gauge at start of battle
Warrior Gauge fills somewhat faster
Cheesy Verona StewTeutates Loach, VeronaWarrior Gauge fills somewhat faster
Weapon durability loss somewhat reduced

That’s all you need to know about how to cook meals in Fire Emblem Warriors: Three Hopes. Be sure to search for Twinfinite for more tips and information on the game.


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Zhiqing Wan
Zhiqing is the Reviews Editor for Twinfinite, and a History graduate from Singapore. She's been in the games media industry for nine years, trawling through showfloors, conferences, and spending a ridiculous amount of time making in-depth spreadsheets for min-max-y RPGs. When she's not singing the praises of Amazon's Kindle as the greatest technological invention of the past two decades, you can probably find her in a FromSoft rabbit hole.