Returnal: How to Increase Max Health

You need to live long in order to prosper.

When it comes to challenging games such as Housemarque’s Returnal, it is not just about knowing which weapons are the best and the ideal approach to taking out enemies and bosses. You will also need to know that you can survive if things do not go according to plan. That is a likely occurrence, especially in a game like Returnal. One of the best ways to do that, other than not get hit, is to increase your health pool. If you are curious as to how to increase max health in Returnal, the tips you need are down in our guide below.

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How to Increase Max Health in Returnal

Before you get crazy and think of gear that can make you an alien-killing machine, increasing your health pool in Returnal is less complicated.

Basically, you are looking for the valuable resource that is Silphium Resin. There are different types of it as well. Small ones fill one slot towards increasing your max health or integrity in Returnal, while the large ones fill two slots. You will need to fill out three slots in order to gain a health increase.

There is also Spoiled Resin that runs the chance of hurting you instead of giving you a pip, so you have been warned. In addition, you can also find an artifact that allows you to increase your max health with only two Resin in Returnal.

Fabricators can also allow for augments that can increase your integrity/max health, but they will usually cost plenty of Obolites. Save up, and you could be ready for a health upgrade sooner than you think.

In order to see your progress towards increasing your max health in Returnal, simply take a look next to your health bar. Resin upgrades do not carry over from run to run, so be sure to give yourself the best chance of survival every chance you get.

That’s all there is to know about how to increase your max health in Returnal. For more tips, tricks, and info about the latest roguelike on the block, check out our guide wiki.

You can also learn more about the game via the related articles below. They’ll cover everything from the latest Returnal news and trailers to our review of the game.


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Jake Su
Jake is a full-time trophy hunter and achievement gatherer on consoles, and a part-time Steam Sale victim. He has a thing for Batman and awesome statues, and running out of space for both. Send help. Jake was a freelance writer for Twinfinite between 2021 to 2023 and specialized in writing detailed guides on every new release he could get his hands on.