If you’re a complete scaredy cat like I am, you no doubt go through all of the following steps already. But in case you’re new to the world of not being able to handle any survival horror games without practically dying from panic, this latest Gaming Happens episode will teach you how to tackle that copy of PT. Or Silent Hills. Or a new Alan Wake, you know, whatever. It can even just be a particularly anxiety filled level of Kirby. You’ll be fine, just breathe.
And keep yourself open to the possibility of having to deal with a monster under your bed.